Makhana: The Health Benefits You Need to Know
Image Credit: Getty Images/ Thinkstock Makhana, also known as fox nuts or lotus seeds, has gained immense popularity in recent years....
Image Credit: Getty Images/ Thinkstock Makhana, also known as fox nuts or lotus seeds, has gained immense popularity in recent years....
Image courtesy: By Deccan Herald This year's National Nutrition Week highlights the crucial theme of "healthy diets going affordable for...
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Image Credit: Adobe Stock A recent Journal of Alzheimer's Disease study explores Kundalini yoga's potential influence on brain connectivity in...
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Image Credit: Daily News Post Yoga has a profound impact on the brain, offering numerous improvements and benefits. In this...