Reiki- the Healing Energy
The word Reiki has been derived from the Japanese language. It has two Kanji (Japanese writing system, based on symbols...
Fitness and Wellness
5 Best habits to stay healthy
“Every human being is the author of his own health or disease.”-Buddha Health is wealth. Preserving this wealth is only...
Sleep Quality Can Impact Women’s Work Ambitions: Study
A Washington State University-led study indicated that sleep quality impacted women's moods and changed how they felt about advancing in...
Study Reveals Intermittent Fasting Affects Female Hormones
Although intermittent fasting has been proven to be a successful weight loss method, some have expressed concern that it might...
Foods To Choose From While On A Vegan Diet
Foods to choose from while on a vegan diet You may be asking, "What do I eat on a vegan...
Best Diet For Hypothyroidism: Foods To Eat; Foods To Avoid
The thyroid is the most common endocrine worldwide disease. In India, the cases of thyroid diseases are increasing at a...
Wish to shred weight after your 40s?
Your 40s are a great time in your life. You are feeling more comfortable in your skin than ever before,...
How the COVID-19 Pandemic Led to Parental Burnout
The new study finds that 66 per cent of working parents during the pandemic met the criteria for parental burnout,...
15 Best Weight Loss Drinks In The Morning
Let us look at some of the best weight loss drinks that you can consume in the morning Metabolism-boosting meals,...
5 Mental Strategies That Bring You Closer to Your Fitness Goals
Working out can get us closer to a better brain. And according to a new study, this can be done...
