Simple yoga practices to relieve anxiety
Image Credit: Indian Express Anxiety is a common mental health issue that affects millions of people worldwide. While there are...
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Mastering Anger: The Art of Emotion Management
Image Credit: Mirchi Plus Emotions are an integral part of human life. They drive our behavior, shape our decisions, and...
Summer Sleep Strategies for Women: Tips to Beat the Heat and Get Restful Sleep
Image Source: IndiaTv As summer arrives, many women look forward to vacations and outdoor adventures. However, warmer weather can also...
Female athlete Beatriz Flamini leaves cave after spending 500 days in isolation
Image Credit : SportsTiger Beatriz Flamini, a female athlete, has made headlines after spending an astounding 500 days in isolation...
Discover the Power Of Holistic Skincare With Bhuvneshwari Jadeja Shaktawat
Image Credit: ABP Live Bhuvneshwari Jadeja Shaktawat is a holistic skincare expert who has been changing the game in the...
Healthy habits for a happier life: Tips for a balanced lifestyle
Image Source: India TV Achieving happiness and well-being requires adopting healthy habits and maintaining a balanced lifestyle. Here are some...
Medicover Hospital in Navi Mumbai Celebrates World Health Day: “Back to the Roots”
Image Source: Daily Hunt On World Health Day, Medicover Hospital in Navi Mumbai celebrated the theme "Back to the Roots"...
Tips to maintain weight after 40 years of age
Image Source: The Cooper Institute Losing weight and maintaining it becomes a challenging task for people after the age of...
Unlocking the Power of the Unconscious: Tips for Overcoming Fear and Anxiety
Image Source: Education Support Fear and anxiety can be debilitating emotions that limit our ability to lead fulfilling lives. While...
8 Self-Care Tips Women Suffering From Endometriosis Need to Know
Image Source: News 18 Endometriosis is a chronic condition that affects many women, causing pain, discomfort, and other health problems....
