Tools to feel good and go ahead

The Covid-19 pandemic has completely affected every walks of our life. We now interact, learn, work and socialise in an altogether new way. The time has come to leave the past and move ahead without looking back. Let us look forward to 2021 with optimism and hope.

The 2020 had taught us to rise up to the occasion, to adapt and to evolve and march ahead. The fact that we are in need of new tools, new strategies, and new system to cope with the changing times, should not be left behind.

Only a person with a sound body, mind and enough confidence can cope with the stress. When you feel good about yourself the confidence level and the health of your mind goes up.

A visit to a spa, or a parlour to pamper yourself for a few hours once in a month will give a boost to your body and mind mechanism.

Myofascial release treatment, Elongation therapy and a Body spa with aromatic oils are some procedures to rejuvenate yourself, to have a more energetic but serene life with ease of body and mind.

MYOFASCIAL RELEASE TREATMENT

This is best for treating skeletal muscle immobility and pain by relaxing contracted muscles, improving blood, oxygen, and Lymphatic circulation and stimulation the stretch reflex in muscles.

ELONGATION THERAPY

Elongation therapy helps improve flexibility and help your joints, to move through their full range of motion while improving the efficiency of your daily living activities.