“7 Constructive Expressions for Diplomatically Sharing a Contrary View, as Suggested by a Psychologist”

You know what people say about opinions? They’re like belly buttons – everyone’s got one! But sharing them can be tricky, especially these days <gestures wildly>.

Dr. Michele Goldman, a psychologist and media advisor for the Hope for Depression Research Foundation, says expressing opinions can make us feel vulnerable and judged. Past bad experiences can make us hesitant to speak up, and some of us just don’t like confrontation.

But even if you’re not used to speaking your mind, having a few phrases ready can help. Dr. Goldman says they can come in handy at work, with friends, or at home.

image credit: iStock

Here are some simple phrases Dr. Goldman suggests for sharing your thoughts:

  1. “I see where you’re coming from, but I have a different perspective.”
  2. “I appreciate your point of view, but I respectfully disagree.”
  3. “That’s an interesting idea, but I see it differently.”
  4. “I hadn’t thought of it that way before, but I’m inclined to think…”
  5. “I understand what you’re saying, but my take on it is…”
  6. “I’m not sure I agree with that entirely. Here’s how I see it…”
  7. “Let’s agree to disagree on this one.”

Remember, it’s okay to have different opinions. The key is to express them respectfully and calmly.

Repurposed article originally published in parade