Poor Diet Raises Risk of Aggressive Prostate Cancer, Warns Harvard Study

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A new study has found that a poor diet may increase the risk of aggressive prostate cancer. The research, which was conducted by the Harvard T.H. Chan School of Public Health, analyzed data from over 47,000 men who participated in the Health Professionals Follow-up Study.

The study found that men who had a diet high in processed and red meat, high-fat dairy products, and refined grains had a higher risk of developing aggressive prostate cancer. Conversely, men who had a diet high in fruits, vegetables, whole grains, and fish had a lower risk of developing aggressive prostate cancer.

Aggressive prostate cancer is a particularly dangerous form of the disease that can spread quickly to other parts of the body. It is estimated that approximately 1 in 9 men will be diagnosed with prostate cancer in their lifetime, with aggressive forms of the disease accounting for around 10-15% of cases.

The findings of this study highlight the importance of a healthy diet in reducing the risk of aggressive prostate cancer. In particular, men should aim to eat a diet that is rich in fruits, vegetables, whole grains, and fish, while limiting their intake of processed and red meat, high-fat dairy products, and refined grains.

In addition to dietary changes, men can also reduce their risk of prostate cancer by maintaining a healthy weight, staying physically active, and getting regular screenings as recommended by their healthcare provider.

Overall, this study underscores the importance of a healthy lifestyle in reducing the risk of aggressive prostate cancer. By making simple changes to their diet and lifestyle, men can take steps to protect their health and reduce their risk of this deadly disease.

Re-reported from the story originally published in News9 Live