Alcohol and Unhealthy Eating Fatty Liver Risk

_{Image Credit: Mid-Day}

The risk of developing fatty liver disease is heightened by the consumption of alcohol and the adoption of unhealthy eating habits, according to experts. Fatty liver disease, also known as hepatic steatosis, is a condition characterized by an excessive buildup of fat in the liver cells. It is becoming increasingly prevalent and is often associated with lifestyle factors.

Excessive alcohol consumption is a well-established risk factor for fatty liver disease. When alcohol is consumed in large quantities, it is metabolized by the liver, leading to an accumulation of fat in the liver cells. Over time, this can result in inflammation and liver damage.

Unhealthy eating habits, particularly those high in calories, unhealthy fats, and sugars, also contribute to the development of fatty liver disease. When the body receives an excess of calories that it does not require for energy, these surplus calories are converted into fat and stored in the liver. This leads to the gradual buildup of fat in the liver cells, eventually causing fatty liver disease.

Furthermore, certain dietary patterns, such as a high intake of processed foods and sugary beverages, have been linked to an increased risk of fatty liver disease. These foods are often low in essential nutrients and high in added sugars and unhealthy fats, which can promote fat accumulation in the liver.

It is important to note that fatty liver disease is not limited to individuals who consume excessive amounts of alcohol. Non-alcoholic fatty liver disease (NAFLD) is a term used to describe the condition in individuals who do not consume alcohol excessively but still experience fat accumulation in the liver. NAFLD is strongly associated with obesity, insulin resistance, and metabolic syndrome.

Re-reported from the story originally published in Mid-Day