Rest duration after long run varies, experts suggest
After completing a long run, whether it's a milestone distance or a regular part of your training routine, it's essential...
Staff Reporter
Mamaearth CEO Ghazal Alagh shares empowering phrases for women
Ghazal Alagh, co-founder of Mamaearth and esteemed entrepreneur, recently shared five empowering phrases that women should embrace without hesitation. Her...
Sally Monterrosa: Entrepreneur leading Boho Hair Salon and Cafe
In Montclair's bustling business landscape, Sally Monterrosa stands out as a dynamic entrepreneur, spearheading both Boho Hair Salon and Boho...
“Ozempic face” trend alarms plastic surgeons in Hollywood
The rise of the "Ozempic face" trend in Hollywood has raised concerns among plastic surgeons, attributing it to the side...
Strengthens triceps, improves lockout, targets inner chest
The close grip bench press might seem like a minor tweak to the traditional bench press, but it packs a...
Unexpected life hacks: Unveiling 13 internet mysteries
Image credit: Google Finding fresh and clever life hacks can be like discovering hidden treasures in the vast ocean of...
Seeking candidates for the fifth Women’s Economic Mobility Hub
The Women’s Foundation of Arkansas (WFA) is actively seeking candidates for the fifth Women’s Economic Mobility Hub (WEM Hub) cohort....
Self-love’s price: Insights from Zainab Patel, entrepreneur, activist
At SheThePeople's 40 Over 40 Awards event in Mumbai, Zainab Patel delivered a powerful message urging the audience, particularly women,...
Forgotten vintage recipes for a nostalgic culinary journey
Rediscover the charm of old-fashioned cooking with these forgotten recipes that once graced kitchens everywhere. From comforting cornbread to nostalgic...
Enhance your room’s beauty with these light-diffusing houseplants
Bringing the outdoors inside, especially during sunny days, can elevate the ambiance of any space. Indoor plants not only add...
