Ayurvedic Drink: Instant Relief Guide
Dealing with a burning sensation can be uncomfortable and distressing. Whether it’s due to acidity, heartburn, or urinary tract infections, finding quick relief is essential. While there are numerous over-the-counter medications available, many people are turning to natural remedies rooted in ancient practices like Ayurveda. In Ayurveda, the traditional medicine system of India, certain herbal concoctions have been known to provide immediate relief from burning sensations. One such drink, when prepared and consumed correctly, can offer effective and natural relief. Let’s delve deeper into this Ayurvedic remedy and its potential benefits.
The Ayurvedic Drink:
The Ayurvedic drink that can help relieve burning sensations consists of a combination of ingredients known for their soothing properties. The primary ingredients typically include coriander seeds, cumin seeds, fennel seeds, and a pinch of rock salt. These ingredients are readily available in most kitchens and are known for their digestive and cooling properties in Ayurveda.
- Preparation and Consumption:
To prepare this Ayurvedic drink, follow these simple steps:
- Take one teaspoon each of coriander seeds, cumin seeds, and fennel seeds.
- Crush the seeds lightly using a mortar and pestle to release their natural oils.
- Boil two cups of water and add the crushed seeds to it.
- Allow the mixture to simmer for around 10 minutes.
- Strain the liquid into a cup and add a pinch of rock salt for taste.
- Drink this concoction while it’s warm.
- Benefits of the Ayurvedic Drink:
The Ayurvedic drink offers multiple benefits that help relieve burning sensations immediately. Let’s explore some of these benefits:
- Cooling effect: The combination of coriander, cumin, and fennel seeds has a cooling effect on the body, which can help soothe burning sensations.
- Digestive aid: Each ingredient in the drink possesses digestive properties that can alleviate digestive discomfort, including acid reflux and heartburn.
- Anti-inflammatory properties: The herbs in the drink, particularly coriander seeds, contain anti-inflammatory compounds that may reduce inflammation and provide relief from burning sensations.
- Hydration: The warm liquid helps hydrate the body, which is crucial for maintaining overall well-being and relieving discomfort.
Re-reported from the story originally published in Mirchi Plus
