Yoga for Depression: Neeta’s 15-Day Transformation
Image Credit: The Indian Express Neeta, initially a sporty and lively person, sought advice on yoga for depression despite having...
Body
Understanding Gluten Intolerance: Causes and Management
Image Credit: HealthShots Gluten intolerance, also known as gluten sensitivity, is an immune disorder triggered by the gluten component found...
Why Women Have Higher Arthritis Risk
Image Credit: Hindustan Times Arthritis, a chronic condition causing joint inflammation, affects millions worldwide, with women being more susceptible compared...
Anxiety-Busting Daily Habits Transformative Tips
Image Credit: News 18 Anxiety can significantly impact our daily lives, hindering our overall well-being and happiness. However, by incorporating...
Boost Blood Flow: Top Foods
Image Credit: India.com Proper blood circulation is essential for maintaining overall health and well-being. By incorporating specific foods into your...
Health Benefits of Coriander Leaves
Image Credit: India TV Discover the numerous ways in which coriander leaves can positively impact your health. Coriander, also known...
International Yoga Day 2023 Overview
Image Credit: Lokmat Times English As we approach International Yoga Day 2023, it is essential to familiarize ourselves with the...
Perfect Your Surya Namaskar on International Yoga Day
Image Credit: adobe stock Every year on June 21st, the world observes the International Day of Yoga, also known as...
Expert Strategies Tackling Back Pain
Image Credit: Mid-Day Persistent back pain can be debilitating and greatly impact daily life. However, there are expert-recommended strategies to...
Stay Hydrated: Drink Water Wisely
Image Credit: News18 Summer brings both the joy of flaunting lovely dresses and the challenge of dealing with intense heat,...
