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Best Herb for Lowering Cholesterol: Dietitian’s Pick
Image Credit: EATINGWELL Adding herbs and spices to your meals not only makes them tastier but also offers health perks. Herbs...
She Health
18 Habits to Drop After Turning 50
Reaching the age of 50 is a significant milestone, not just in terms of numbers but also regarding your overall...
The groom had given him strict instructions: ‘Keep away from the bridesmaid.’ Here’s what happened next
Image credit: CNN Ariff Hassan arrived at his friend’s wedding in Kazakhstan with strict instructions: “Stay away from...
World Hypertension Day
Image credit: Representative/Freepik World Hypertension Day, observed annually on May 17th, shines a spotlight on the risks associated with high...
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New study reveals positive impact of internet on mental health
Recent research, co-authored by Oxford professor Andrew Pryzyblyski, indicates a positive link between internet use and mental well-being. Over a...
Ladies Say Goodbye to 11 Unnecessary Apologies
Image Credit - Pinterest Navigating life abroad as a Canadian, letting go of my constant need to apologize was tough....
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Dietitians Expert Advice for Hypothyroidism Weight Loss
Image Credit - GETTY IMAGES Hypothyroidism can indeed make weight loss a struggle due to its impact on metabolism. However,...
110-year-old Japanese American, still getting weekly hair care, shares longevity advice
Yoshiko Miwa, the oldest living person of Japanese descent in the United States at 110 years old, doesn't dwell on...
Daily cashew consumption impacts cholesterol levels. Discover how here
Eating cashews daily may impact your cholesterol levels. Cashews contain unsaturated fats, which can benefit heart health. While nuts like...
Menopause hormone therapy deemed safe, reversing previous concerns
Image credit: svetikd/Getty Images A recent study published in JAMA suggests that the benefits of hormone therapy for menopause symptoms...
