Unveiling Emotional Eating: Triggers, Impact, and Coping Strategies
Image courtesy: South First In the hustle of urban life, emotional eating has become a prevalent issue. Geetanjali Rao, a...
She Health
Malaika Arora’s 21-Day Cleanse Drink
Image Credit : Instagram/malaikaaroraofficial Malaika Arora, a fitness icon, regularly shares insights into her healthy lifestyle on social media. Recently,...
Incorporate Fenugreek Seeds Creatively
Image Credit : NDTV Food Fenugreek, commonly known as 'methi' in Indian households, serves as a versatile ingredient, playing roles...
5 Fruits: Skip Fridge, Preserve Freshness
Image courtesy: TV News English Many believe refrigeration preserves fruits, but for some, it's a harmful choice. Bananas release ethylene...
Pumpkin: Health Marvel Unleashed
Image courtesy: News 18 English In the realm of nutrition, pumpkins emerge as a powerhouse, offering diverse health benefits crucial...
Harvard-Trained Doctor Shares Tips to Beat Sugar Cravings
Image courtesy: India Today Indulging in sweet treats may seem innocent, but the bitter truth is that sugar's impact on...
Measles Deaths Soar Globally as Vaccination Rates Plummeted Amid Pandemic
Image courtesy: Hindustan Times The World Health Organization (WHO) and the U.S. Centers for Disease Control and Prevention (CDC) reported...
Embrace Winter Wellness: 5 Fruits and Their Health Benefits During the Chilly Season
Image Courtesy : DNN24 Oranges: Citrus Sunshine Benefits: Oranges are a powerhouse of vitamin C, a crucial nutrient for boosting...
World Diabetes Day: 5 Foods that Increase the Risk of Diabetes
Image Credit : News 18 World Diabetes Day serves as a crucial reminder to raise awareness about diabetes, a global...
Post-Diwali Rejuvenation: 5 Tips for a Healthy Detox
Image courtesy: India English As the vibrant festivities of Diwali conclude, it's time to shift our focus towards restoring balance...
