7 High-Protein Vegetables That Rival Eggs in Nutritional Benefits
Image Credit: HealthShots Eggs are often hailed as a rich source of protein, but did you know that there are...
Diet & Nutrition
Nutrition tips for moms of different ages on Mother’s Day 2023.
Image source – Hindustan times On the occasion of Mother's Day 2023, nutrition tips have been shared for mothers of...
6 Benefits of Having Ajwain Water Every Morning
Image Credit: Slurrp Ajwain, also known as carom seeds, has been used in traditional medicine for its numerous health benefits....
Healthy Diet and Exercise are Effective Weight Loss Strategies for Heart Health
Image source: ANI English A new study has found that a healthy diet and exercise are effective strategies for weight...
Here are 5 important points to understand about Vitamin D deficiency in children.
Image source - Boldsky Vitamin D deficiency is a common problem among children, which can have long-term consequences. In this...
Alarming Symptoms of Intestinal Problems Caused by Dehydration
Image Credit-India TV Dehydration can lead to several issues in the intestines, and it is crucial to be aware of...
Top protein sources for vegetarians: paneer, nuts, and more.
Image source – Mirchi Plus For vegetarians, getting enough protein in their diet can be a challenge. However, there are...
The Health Benefits of Leftover Rice: Why it’s Healthier Than Freshly Cooked Rice
Image Credit: Times of India Rice is a staple food for millions of people around the world. It's easy to...
Poor Diet Raises Risk of Aggressive Prostate Cancer, Warns Harvard Study
Image Credit: News9 Live A new study has found that a poor diet may increase the risk of aggressive prostate...
5 Healthy Flours to Keep Blood Sugar Under Control
Image Credit: HealthifyMe When it comes to managing blood sugar levels, the type of flour you use can make a...
