Bhavya Dhir, Registered Dietitian: Roti can’t be replaced by bread
Image source – Dailyhunt Registered dietitian Bhavya Dhir has cautioned people against replacing roti with bread, stating that bread can...
Diet & Nutrition
Why peanut butter is a must-have for health-conscious individuals: 5 health benefits
Image Source: HealthWire Peanut butter is a popular spread made from roasted peanuts that have gained popularity among health-conscious individuals...
Refreshing Summer Drinks with Nutrient-Packed Chia Seeds
Image Source: Hurry the Food Up Summer can leave you feeling dehydrated and exhausted, leading many to turn to store-bought...
18 Delicious No-Cook Meals: Save Time, Energy, and the planet!
Image Source: Green Healthy Cooking As the world becomes more conscious of the environment and sustainability, many people are looking...
What happens when you begin your day with a glass of water
Image Source: India TV News Starting your day with a glass of water can have numerous benefits for your health...
The Truth About Weight Loss Teas: Separating Fact from Fiction
Image Source: News Anyway In recent years, weight-loss tea blends have gained popularity among those seeking to shed a few...
Transform Your Life with the Spellbinding Power of Magical Foods
Nature has made some foods whose use is no less than a miracle. If we use them in daily life,...
Reduce Stress with Oranges: A Women’s Wellness Solution
Image Source: Times of India As women, we are often juggling multiple responsibilities and obligations, which can lead to stress...
Evidence-Based Approaches to Heart-Healthy Eating
Image Source: NDTV Food As women, our diet plays a significant role in our overall health, particularly in reducing the...
Simple Hydrating Tips for Busy Professionals in the summer
Image Source: Lehigh Valley Health Network As the temperatures rise during the summer months, it becomes more important than ever...
