Valerie Bertinelli reveals weight loss
Image credit: She finds There are numerous factors that can make weight loss challenging, including diet, environment, exercise habits, and...
She Health
6 Habits of Achievers
Image credit: Your tango The economy may be struggling, people can be difficult, and life is challenging, but you can...
Couples’ Playbook: 12 Game-Changing Rules for a Great Marriage
How can two walk together unless they agree? The truth is, many marriages get ruined because of misunderstandings. These misunderstandings...
Consent is the New Sexy: Why “May I?” is Revolutionizing Intimacy
Let's talk about spicing up your love life with something unexpectedly hot: consent. Asking "May I?" before getting intimate isn't...
Reviewers claim easy weight loss results
Image credit : US weekly In today's health landscape dominated by Ozempic as a popular weight loss medication, many are...
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Managing menopause with protein for vegetarian women
Image credit: She The people As a proud Bangalorean and passionate vegetarian, Taniya Mathan's journey with protein started from a...
Guide to self-examine breast cancer symptoms
image credit: Freepik Dr. Tanaya Narendra outlines a straightforward method for checking for cancerous lumps at home through self-examination, emphasizing...
WHO: High Physical Inactivity Among Indians Reported
Image credit: Unsplash A recent study published in The Lancet Global Health has unveiled alarming trends in physical inactivity among...
Vitamin D and Depression: Is There a Link?
Image credit: PEXELS Vitamin D, known as the "sunshine vitamin," is essential for various bodily functions, including bone health, immune...
Coffee vs Couch: Can Your Daily Cup Save You?
Image credit: PEXELS A recent study published in BMC Public Health suggests that regular coffee consumption could potentially reduce the...
