Flow state: The Science of Creative Mindset
Image credit: The Guardian Scientists have long understood the mental and creative benefits of the flow state, a condition where...
She Health
Distinct Mental Health Challenges for Women Entrepreneurs
Image credit: Psychology Today Personal and professional success are intricately linked, a truth evident from 25 years of experience as...
Cheaper Ozempic alternative: OTC Alli explained
Image credit: First for Women Looking for a weight loss aid? Alli might be the most accessible option. Unlike many...
7 Japanese Techniques to Put a Full stop to Overthinking
Image Credit: Canva Do you ever find yourself lying awake at night, replaying the day’s events or fretting about tomorrow's...
Gambia Continues Ban on Female Genital Cutting
Gambia Strengthens Stand Against Female Genital Mutilation In a decisive victory for human rights, Gambian lawmakers have recently reaffirmed the...
Psychologist’s trick to overcome fear effectively
Image credit: Getty Overcoming the fear of failure is crucial yet challenging for pursuing personal and professional goals. This fear...
Vertigo exercises quickly stop dizziness long-term
Image credit: Woman's World Dizziness, or vertigo, is a common problem that can disrupt our lives as we age. This...
Valerie Bertinelli reveals weight loss
Image credit: She finds There are numerous factors that can make weight loss challenging, including diet, environment, exercise habits, and...
6 Habits of Achievers
Image credit: Your tango The economy may be struggling, people can be difficult, and life is challenging, but you can...
Couples’ Playbook: 12 Game-Changing Rules for a Great Marriage
How can two walk together unless they agree? The truth is, many marriages get ruined because of misunderstandings. These misunderstandings...
