Understanding Stress: Psychologist Breaks Down Types for Mental Well-being
Image courtesy: Hindustan Times "Exploring Acute to Positive Stress - A Comprehensive Guide to Recognizing and Managing Different Stress Types"...
She Health
Are you using AI Tools to Improve Quality of Your Life?
Image Source: Canva Meet Sarah. A working mom of two, who is compelled to start her day before sunrise to...
Managing Menstrual Health: Optimal Exercise for Women
Image courtesy: India TV English During menstruation, women experience unique challenges such as body pain and tiredness. Experts recommend a...
Curd Rice: A Nutrient-Packed Delight for Gut Health and Weight Management
Image courtesy: Times Now News English Curd rice, a beloved South Asian staple, offers numerous health benefits, combining the goodness...
Unveiling Emotional Eating: Triggers, Impact, and Coping Strategies
Image courtesy: South First In the hustle of urban life, emotional eating has become a prevalent issue. Geetanjali Rao, a...
Malaika Arora’s 21-Day Cleanse Drink
Image Credit : Instagram/malaikaaroraofficial Malaika Arora, a fitness icon, regularly shares insights into her healthy lifestyle on social media. Recently,...
Incorporate Fenugreek Seeds Creatively
Image Credit : NDTV Food Fenugreek, commonly known as 'methi' in Indian households, serves as a versatile ingredient, playing roles...
5 Fruits: Skip Fridge, Preserve Freshness
Image courtesy: TV News English Many believe refrigeration preserves fruits, but for some, it's a harmful choice. Bananas release ethylene...
Pumpkin: Health Marvel Unleashed
Image courtesy: News 18 English In the realm of nutrition, pumpkins emerge as a powerhouse, offering diverse health benefits crucial...
Harvard-Trained Doctor Shares Tips to Beat Sugar Cravings
Image courtesy: India Today Indulging in sweet treats may seem innocent, but the bitter truth is that sugar's impact on...
