Debunking the Health Myth: Sabudana’s Reality
Image Credit: Unsplash According to Krish Ashok and functional nutritionist Mugdha Pradhan, sabudana, also known as tapioca pearls, may not...
She Health
Yoga for Depression: Neeta’s 15-Day Transformation
Image Credit: The Indian Express Neeta, initially a sporty and lively person, sought advice on yoga for depression despite having...
Unveiling Smoking and Stress: The Truth
Image Credit: News 18 The association between smoking and stress has long been a topic of interest and debate. Many...
Improving Lung Health with 7 Yoga Exercises
Image Credit: Mid-Day On the International Day of Yoga, experts emphasize the importance of deep breathing techniques and yoga exercises...
DIY Banana Peel Face Mask: Radiant Skin
Image Credit: News18 Bananas are not only nutritious fruits but also offer benefits for your skin. Even the peel contains...
Understanding Gluten Intolerance: Causes and Management
Image Credit: HealthShots Gluten intolerance, also known as gluten sensitivity, is an immune disorder triggered by the gluten component found...
Why Women Have Higher Arthritis Risk
Image Credit: Hindustan Times Arthritis, a chronic condition causing joint inflammation, affects millions worldwide, with women being more susceptible compared...
Unleash Inner Peace Through Serving Others
Image Credit: India.com Feeling down and unworthy without any apparent reason can be a challenging experience. Often, one wakes up...
Nail Extensions: 5 Reasons to Avoid
Image Credit: DNA While nail extensions may seem tempting for achieving longer and more glamorous nails, there are several significant...
Anxiety-Busting Daily Habits Transformative Tips
Image Credit: News 18 Anxiety can significantly impact our daily lives, hindering our overall well-being and happiness. However, by incorporating...
