Morning Rituals: Boost Metabolism, Lose Weight
Image Credit: India.com Boosting your metabolism is crucial for effective weight loss. By incorporating these six essential morning rituals into...
She Health
The Hydration Connection: Longevity Unveiled
Image Credit: Gulf Today In a remarkable testament to the power of healthy habits, a 102-year-old doctor from the United...
Natural Ways Menopause Symptoms
Image Credit: Daily Hunt Menopause is a natural phase in a woman's life that marks the end of her reproductive...
Tangy Aloo Bukhara: Incredible Benefits
Image Credit: India.com When it comes to fruits, aloo bukhara, also known as plum or prune, is often overlooked. However,...
Karela Parantha: Regulate Blood Sugar with Breakfast
Image Credit: TimesNowNews Discover the secret to regulating your blood sugar levels by incorporating karela paranthas into your breakfast routine....
Combat Sweet Tooth Cravings with 5 Fruits
Image Credit: DNA Are you constantly battling those pesky sugar cravings? Look no further! We've got you covered with a...
Preserving Women’s Vision: Glaucoma Unveiled
Image source: Only My Health English Glaucoma, the silent thief of sight, poses a significant risk to women's vision and...
Empowering Parents: Take Time
Image source: https://indianexpress.com/ In her debut book, Take Time, Mumbai-based psychologist, special educator, and psychotherapist Alisha Lalljee aims to bring...
Vitamin D and Knee Pain: Explained
Image Credit: Boldsky Knee pain is a common ailment that can be influenced by various factors, including vitamin D deficiency....
Afternoon Exercise: Blood Glucose Control
Image Credit: News 9 Live New research suggests that engaging in afternoon exercises can play a significant role in maintaining...
