Restaurant-Quality Dining at Home: Grilled Salmon with Tomato Salsa and Buddha Bowl
This Grilled Salmon with Tomato Salsa is a healthy and satisfying meal that you can prepare and enjoy in the comfort of your home.
My family loves salmon, and it only requires minimal prep work.
During the COVID times, we missed dining out. So, I decided to put in some effort to present our meals with restaurant-quality flair. Surprisingly, the same food took on a whole new dimension with improved presentation.
One of our discoveries during COVID-19 was Buddha bowls. I appreciate how you can create a balanced bowl with your choice of protein, carbs, and veggies.
Salsa offers an easy way to incorporate salad into your meals. I like to switch out tomatoes for mango, avocado, carrots, and corn to add variety in taste and flavor.
Additionally, salmon is a healthy option that requires minimal preparation time.
Ingredients for Bowl
- Cooked Rice (any grain of your choice- Quinoa or Rice)
- Salsa (chopped tomatoes, onions, chilies, lemon juice, and salt to taste)
- Salmon (or any protein of your choice – chicken, tempeh, paneer)
Ingredients for Grilled Salmon
- Salmon- 250 gms diced
- Dark soy sauce
- Chilli flakes
- 1 tsp of garlic paste
- Salt to taste
- Oil to grill
Method to Grill Salmon
- Mix all the ingredients and marinate the salmon for about half an hour.
- Heat the grill pan and place the salmon pieces on it, grilling them for about 3 minutes on each side.
Assemble
Place the cooked rice at the bottom and top it with grilled salmon and tomato salsa. Enjoy!!
-Sudha Suresh is a Melbourne-based health-conscious food enthusiast and recreates cherished recipes from her grandmother’s kitchen.
