Finding Glimmers: A Guide to Seeking Positivity in Life
Image Credit: Hindustan Times
Life can be challenging, and we all face difficulties and obstacles at some point. However, amidst the chaos and negativity, there are often glimmers of positivity and hope that we can hold onto. But what exactly are glimmers, and how can we seek them out?
Glimmers are the small moments of positivity that we experience in our daily lives. They can be as simple as a kind gesture from a stranger, a beautiful sunset, or a moment of laughter with a friend. Glimmers help us to stay optimistic and remind us that there is still good in the world.
So, how can we seek out these glimmers in our lives? One way is to practice mindfulness and being present in the moment. When we are fully present, we are more likely to notice the small things that bring us joy. Take a moment to pause and appreciate the beauty around you, whether it’s the chirping of birds or the rustling of leaves.
Another way to seek out glimmers is to cultivate gratitude. Focusing on what we are thankful for can shift our perspective and help us to see the positive aspects of our lives. Start a gratitude journal and write down three things you are grateful for each day.
Connecting with others can also bring about glimmers. Reach out to a friend or loved one, share a laugh or a hug, and bask in the warmth of human connection. Acts of kindness, no matter how small, can also create glimmers for both the giver and the receiver.
RE-reported from the story originally published in Hindustan Times
