Selena Gomez Tells Kids: Being Open About Mental Health is Strong, Not Weak

Selena Gomez Slams ‘Victim’ Label Amid Documentary Backlash

Selena Gomez has been candid about her struggles with mental health, notably in her 2022 documentary Selena Gomez: My Mind & Me. While the film offered a raw look into her battles with depression, anxiety, and panic attacks, the singer is now addressing the backlash, making it clear she rejects the notion that she’s a “victim.”

Mental Health Journey

The documentary was initially intended to capture her 2016 Revival tour, but it evolved into a more personal project, revealing the darker moments of Gomez’s life. The film showcased her struggles, leading up to her admission into a psychiatric facility. Despite the film’s intent to raise awareness about mental health, some critics labeled her portrayal as one of victimhood, a perception Gomez firmly denies.

Gomez Speaks Out

In a recent interview with Vanity Fair, Gomez addressed the criticism, stating that while she was hesitant about releasing such personal footage, she ultimately embraced the opportunity to shed light on mental health. “I like to remind people that what they saw in the documentary is not where I am now. My mind was not right and chemically imbalanced at the time. It was really difficult,” she shared.

Gomez emphasized that vulnerability is a sign of strength, not weakness. “People were calling me a victim. That frustrated me because being vulnerable is one of the strongest things you can do,” she continued, expressing her frustration with the label. She made it clear that while she still has her tough days, she refuses to see herself as a victim.

Moving Forward

In recent months, Gomez has experienced a series of positive changes. Her relationship with Benny Blanco has sparked engagement rumors, and she has been open about her emotional journey, including the challenges surrounding her infertility. Despite her struggles, Gomez remains optimistic, focusing on her continued growth and healing.

The backlash against her documentary has only strengthened her resolve to address mental health issues head-on, helping others understand the importance of vulnerability and resilience.

Sushmita Chowdhary, Staff Reporter