Postpartum Depression: Real Stories of Resilience
Motherhood can be a real rollercoaster. On one hand, it's supposed to be this joyous, fulfilling journey - but for...
she health
Binge Eating Disorder: Challenges and Support Strategies
Binge Eating Disorder (BED) might initially appear as an occasional overindulgence in food, something many people experience from time to...
Dr. Sapna Sinha: A Rising Star in Brain Research
Image credit: Facebook Dr. Sapna Sinha, a 29-year-old scientist from Muzaffarpur, Bihar, India, is making waves in the field of...
Distinct Mental Health Challenges for Women Entrepreneurs
Image credit: Psychology Today Personal and professional success are intricately linked, a truth evident from 25 years of experience as...
Gambia Continues Ban on Female Genital Cutting
Gambia Strengthens Stand Against Female Genital Mutilation In a decisive victory for human rights, Gambian lawmakers have recently reaffirmed the...
Psychologist’s trick to overcome fear effectively
Image credit: Getty Overcoming the fear of failure is crucial yet challenging for pursuing personal and professional goals. This fear...
Vertigo exercises quickly stop dizziness long-term
Image credit: Woman's World Dizziness, or vertigo, is a common problem that can disrupt our lives as we age. This...
Warning: Avoid certain yogurt brands with diabetes
Yogurt is crafted by combining milk with specific bacteria, such as Lactobacillus bulgaricus and Streptococcus thermophilus, and allowing it to...
102-year-old shares 3 daily practices for happy, healthy life
At the remarkable age of 102, Deborah Szekely continues to lead an active and fulfilling life, defying the expectations of...
Experts Warn Breakfast Mistakes to Avoid Over 40
Image credit: Shutterstock Metabolism is how your body turns food and drink into energy. As we get older, our metabolism...
