Why Women Have Higher Arthritis Risk

Arthritis, a chronic condition causing joint inflammation, affects millions worldwide, with women being more susceptible compared to men. Several factors contribute to this gender disparity.
Dr. Parag Sancheti, Orthopaedic Surgeon and Chairman of Sancheti Hospital, explains that hormonal variations play a significant role. Women have higher estrogen levels, which can lead to joint inflammation and cartilage breakdown. This results in joint pain and stiffness, typical signs of arthritis. Women’s anatomy also contributes to their increased risk. Their smaller joints have less cartilage, making them more prone to damage and arthritis. Additionally, women’s broader pelvises exert extra strain on knee joints.
Lifestyle choices can impact arthritis development. Activities like wearing high heels or carrying heavy bags strain joints, potentially causing joint damage over time. Genetics also play a role, with certain genes increasing the risk of arthritis. Women with a family history of arthritis are more likely to develop the condition.
To lower the risk, Dr. Sancheti suggests maintaining a healthy weight, engaging in moderate-impact exercise, and wearing supportive footwear. Yoga and Reiki Healing Expert Anchal Rout highlights the influence of hormones on arthritis. Fluctuations during menstruation, pregnancy, and menopause can contribute to its development or worsening. Genetic factors also play a role, but specific genes and mechanisms are still under investigation.
Since many forms of arthritis are autoimmune diseases, women’s higher prevalence of autoimmune disorders suggests inherent differences in immune responses and genetic factors contribute to the gender bias in arthritis.
Re-reported from the article originally published in Hindustan Times.