It’s All About Managing Our Minds
Scope of mental health study and other related courses
Mental health represents the overall well-being of an individual and is vital for all. A sound body is the reflection of a sound mind. Hence our mind needs more attention and peace. In present times, a person’s mental well-being is significantly vulnerable and impacted by numerous factors such as social anxiety, bullying, peer pressure, challenges within family dynamics, unhealthy relationships, insufficient sleep, inadequate diet and exercise, and more.
Studies say that 1 in 6 people suffers mental health issues in the workplace. Hence there is a growing demand for authentic and certified mental health practitioners. A lot of courses are available for students who would like to pursue a course in mental health both online and in traditional ways. Some of them are as follows.
Psychology Courses: This course gives a broad understanding of the various theories and practices in psychology and includes courses like counseling psychology, abnormal psychology, etc.
Psychopathology Courses: This subject concentrates on the study of mental disorders and their diagnosis.
Social Work Courses: The course mainly focuses on the emphasis on the social and environmental factors that impact the mental health of individuals.
Mental health nursing courses: Individuals with an interest in the healthcare field have the opportunity to pursue this course, which provides comprehensive knowledge on topics including psychiatric disorders, techniques for assessing mental health, and more.
Peer Support Training: These courses focus on active listening, empathy, and non-judgmental support can be provided through these courses.
There are some certified courses in the mental health field that are offered by reputed institutions like Substance Abuse and Mental Health Services Administration (SAMHSA), National Council for Behavioural Health, American Red Cross, Crisis Text Line, and International Association for Continuing Education and Training (IACET).
Various universities and colleges across the globe offer these certifications and courses. However, before enrolling in certified courses, it is important to research the reputation and recognition of the organization providing the certificates, as well as their validity in different countries. If you are interested in these certifications, they can lead to an excellent career in the field of mental health and well-being.
“Anyone who stops learning is old, whether at twenty or eighty. Anyone who keeps learning stays young.” Henry Ford
Author Manju Malathy is a social activist who is also a passionate trainer with 12 years of experience in higher education. Additionally, she holds the position of Provisional Zone Trainer Junior Chamber International India Zone 20
