What Happens When the Camera Stops Rolling? Mariska Hargitay’s Secret Struggle
Image credit : NBCUNIVERSAL / TV Insider
Did you know that playing iconic roles can come with a devastating price? Mariska Hargitay, the legendary actress behind Law & Order: SVU’s Detective Olivia Benson, has opened up about her struggle with secondary trauma. This phenomenon occurs when individuals are exposed to traumatic content and begin to exhibit symptoms of post-traumatic stress disorder (PTSD) themselves.
As the face of a show tackling sexual assault, child abuse, and violence, Hargitay was exposed to graphic content daily. She carried the weight of trauma, experiencing symptoms of PTSD herself. “I felt like I was carrying the weight of the trauma, and it was affecting my own life,” she shared in a recent interview.
Hargitay’s story highlights the importance of self-care and mental health support in the entertainment industry. Actors need resources to cope with emotional demands. “We need to take care of ourselves, and we need to take care of each other,” she emphasized.
Mariska’s bravery reminds us: mental health matters! Let’s create a culture where struggles are shared, and help is sought without shame. By speaking out, she’s helping reduce stigma around mental health.
Secondary trauma affects not only actors but also first responders, healthcare workers, and anyone exposed to traumatic content. It’s crucial we prioritize mental health and provide support.
Let’s celebrate Mariska Hargitay’s courage and advocacy! Share this post to spread empathy and understanding.
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Tag a friend who inspires you to prioritize mental health!
Suparna Rao, Staff Editor
