Improving Lung Health with 7 Yoga Exercises
Image Credit: Mid-Day On the International Day of Yoga, experts emphasize the importance of deep breathing techniques and yoga exercises...
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DIY Banana Peel Face Mask: Radiant Skin
Image Credit: News18 Bananas are not only nutritious fruits but also offer benefits for your skin. Even the peel contains...
Understanding Gluten Intolerance: Causes and Management
Image Credit: HealthShots Gluten intolerance, also known as gluten sensitivity, is an immune disorder triggered by the gluten component found...
Why Women Have Higher Arthritis Risk
Image Credit: Hindustan Times Arthritis, a chronic condition causing joint inflammation, affects millions worldwide, with women being more susceptible compared...
Unleash Inner Peace Through Serving Others
Image Credit: India.com Feeling down and unworthy without any apparent reason can be a challenging experience. Often, one wakes up...
Nail Extensions: 5 Reasons to Avoid
Image Credit: DNA While nail extensions may seem tempting for achieving longer and more glamorous nails, there are several significant...
Anxiety-Busting Daily Habits Transformative Tips
Image Credit: News 18 Anxiety can significantly impact our daily lives, hindering our overall well-being and happiness. However, by incorporating...
Boost Blood Flow: Top Foods
Image Credit: India.com Proper blood circulation is essential for maintaining overall health and well-being. By incorporating specific foods into your...
Preserving Mizo Culture: Women’s Contributions
Image Credit: Scroll Mizo women play a vital role in preserving and contributing to local knowledge in various domains, ranging...
Simran Bharadwaj: Inspiring IAS Topper
Image Credit: News 18 Simran Bharadwaj's remarkable achievement as a top-ranking officer in the Haryana Civil Services (CDS) and her...
