This is what holds a special place in Tennis Star Sania Mirza’s heart
Image Credit: Instagram Sania Mirza, the Indian professional tennis player and former world No. 1 in the doubles discipline, has...
Diet & Nutrition
Sip to Stay Healthy: Understanding Your Daily Water Needs
Image Credit: eMediHealth Drinking enough water is essential for maintaining good health, but many people are unsure about how much...
MILLETS- Small but Mighty
Millets are a group of small-seeded grasses that are traditionally grown as cereal crops or grains. They are highly nutritious...
How eating processed food today, affects your tomorrow
In our modern fast-paced society, almost everyone is busy, overloaded with work, and running for meeting deadlines and targets. Limited...
