6 Benefits of Having Ajwain Water Every Morning
Image Credit: Slurrp Ajwain, also known as carom seeds, has been used in traditional medicine for its numerous health benefits....
Diet & Nutrition
Healthy Diet and Exercise are Effective Weight Loss Strategies for Heart Health
Image source: ANI English A new study has found that a healthy diet and exercise are effective strategies for weight...
Here are 5 important points to understand about Vitamin D deficiency in children.
Image source - Boldsky Vitamin D deficiency is a common problem among children, which can have long-term consequences. In this...
Alarming Symptoms of Intestinal Problems Caused by Dehydration
Image Credit-India TV Dehydration can lead to several issues in the intestines, and it is crucial to be aware of...
Top protein sources for vegetarians: paneer, nuts, and more.
Image source – Mirchi Plus For vegetarians, getting enough protein in their diet can be a challenge. However, there are...
The Health Benefits of Leftover Rice: Why it’s Healthier Than Freshly Cooked Rice
Image Credit: Times of India Rice is a staple food for millions of people around the world. It's easy to...
Poor Diet Raises Risk of Aggressive Prostate Cancer, Warns Harvard Study
Image Credit: News9 Live A new study has found that a poor diet may increase the risk of aggressive prostate...
5 Healthy Flours to Keep Blood Sugar Under Control
Image Credit: HealthifyMe When it comes to managing blood sugar levels, the type of flour you use can make a...
A Guide to Fighting Fatigue and Nutritional Deficiencies in Women
Image sources: Dailyhunt As women, we are often juggling multiple responsibilities, leaving us feeling tired and fatigued. However, if the...
Bhavya Dhir, Registered Dietitian: Roti can’t be replaced by bread
Image source – Dailyhunt Registered dietitian Bhavya Dhir has cautioned people against replacing roti with bread, stating that bread can...
