Revitalize Your Mornings: 5 Ways Raw Garlic Fuels Your Weight Loss Journey
Image courtesy: Republic TV English Embarking on a Natural Weight Loss Odyssey: The Role of Raw Garlic Embarking on a...
Diet & Nutrition
Unveiling Emotional Eating: Triggers, Impact, and Coping Strategies
Image courtesy: South First In the hustle of urban life, emotional eating has become a prevalent issue. Geetanjali Rao, a...
5 Fruits: Skip Fridge, Preserve Freshness
Image courtesy: TV News English Many believe refrigeration preserves fruits, but for some, it's a harmful choice. Bananas release ethylene...
World Diabetes Day: 5 Foods that Increase the Risk of Diabetes
Image Credit : News 18 World Diabetes Day serves as a crucial reminder to raise awareness about diabetes, a global...
Basil Seeds: A Nutritional Aid for Weight Loss
Image courtesy: India English Basil seeds, also known as sabja or tukmaria seeds, have garnered attention for their potential role...
12 Fast and Nutritious Lunch Ideas for Busy Working Women
Image Courtesy : The Corporate Sister Working women often face the daily challenge of preparing a tiffin (lunchbox) that's not...
Boost Heart Health with These 5 Superfoods
Image courtesy: Republic TV News English Maintaining heart health is essential for overall well-being, and your diet plays a significant...
Affordable Homemade Protein Alternatives for Optimal Nutrition
Image courtesy: India TV English Proteins play a fundamental role in the structure and function of our bodies, comprising amino...
Diabetes and Sugar: Unraveling the Complex Connection
Image courtesy: India English In India, where over 70 million people grapple with diabetes, there is a common misconception that...
Surprising Benefits of Soaked Walnuts: A Nutrient-Rich Transformation
Image courtesy: TOI Soaking walnuts may not be as common as soaking almonds in Indian households, but it's a practice...
