Embracing Lightness: The Path to Personal Growth
Image courtesy: Yourstory In every culture and era, certain phrases hold timeless wisdom, such as, "To soar, shed your burdens."...
MENTAL HEALTH
Alice Branton: Transforming Lives through Enlightenment
Image courtesy: The Hindu In the midst of a global mental health crisis, Alice Branton, CEO of Trivedi Global, Inc.,...
The CIC Model of Living a Stress Free life
Let me begin by asking a very important question – How many of us would love to lead a life...
Embrace Genuine Human Connections: A Prescription for Mental Health in the Digital Age
In today's fast-paced digital world, we often find ourselves caught up in the whirlwind of virtual interactions. While technology has...
Empty Nest Syndrome
Susan Smith was exhausted after a long and hectic day. She had just returned from leaving her daughter at the...
Appetite Changes: A Potential Early Sign of Depression
Image credit: The Healthsite Depression can manifest in various ways, affecting both the body and mind uniquely in each individual....
Afghan Women’s Mental Health in Crisis: UN Report Reveals Disturbing Trends
Image Credit: AP/Ebrahim Noroozi Mental health among Afghan women has deteriorated significantly over the past few months, according to a...
Black Female Entrepreneurs Evolving Self-Care Perspectives
Image courtesy: Inc. In the midst of National Self-Care Awareness Month, the concept of "self-care" takes on a unique and...
Common Habits Fueling Anxiety: Expert Insights
Image courtesy: Getty Images Anxiety is a prevalent but unwelcome emotion that often stems from common habits and thought patterns....
Impact of ‘Strong Black Woman’ Schema Explored
Image courtesy: By Psypost A recent study published in the Psychology of Women Quarterly journal by the American Psychological Association...
