Hatred and Violence Directed at Girls and Women in the Online Realm
Image Source : Liza Summer, Pexels Gender-based hostility towards girls and women is thriving in the digital sphere, where anonymity...
MENTAL HEALTH
Preparing Your Home for Extreme Heat: 8 Tips to Stay Cool
Image Credit : Nerd Wallet As countries worldwide grapple with the impacts of climate change, Canada faces its own challenges,...
Boost Your Brain Health After 40: 5 Daily Drinks for Sharper Mind
Image courtesy: Shutterstock Maintaining cognitive function and memory becomes increasingly crucial as we age. Embracing healthy habits, particularly a heart-healthy...
Unlock 4 Simple Mental Techniques to Quickly Boost Your Mood and Release Stress
Photo Credit : Marnie Burkhart/Getty Realigning Yourself: Four Strategies to Combat Stress and Foster Connection When the weight of work...
Expert Advice: Simple Ways to Prevent Snakes from Entering Your Yard
Image Credit : Kativ/Getty How to Deter Snakes from Entering Your Yard: Expert Tips for a Serpent-Free Environment If you...
Reducing Work Stress: 7 Strategies, Including a Desktop Decoration for Quick Relief
Image Credit : PeopleImages/Getty Work stress is a widespread issue, affecting a significant portion of the American workforce. The American...
Effective Strategies to Improve Brain Health and Performance
Image Credit : The Health Site Discovering balance in our hectic lives, where work obligations often clash with personal ambitions,...
Why do we talk about women’s mental health in particular?
To listen to the article click here Image Courtesy: magzter Why do we talk about women’s mental health in particular?...
Postpartum Depression – Breaking the Silence and Stigma
Image Credit: Blackshields Therapy Clinic Giving birth is a life-changing experience. You feel overwhelmed with excitement, joy, and fear. However,...
Intelligent Individuals Prefer Quality Over Quantity in Friendships
Image courtesy: Pexels As we mature, our social circles often shrink, reflecting our evolving priorities and interests. Research indicates that...
