SPIRITUAL WELLNESS
Reiki- the Healing Energy
The word Reiki has been derived from the Japanese language. It has two Kanji (Japanese writing system, based on symbols...
5 Best habits to stay healthy
“Every human being is the author of his own health or disease.”-Buddha Health is wealth. Preserving this wealth is only...
10 BOOK PICKS of 2022
2022 has brought us some incredible reads by some acclaimed and first-time authors. Don’t miss reading these top 10 books...
Wonder Women-A movie celebrating the spirit of womanhood
“Women don’t help women enough in the workplace. The sisterhood has to become way stronger than it is today”. When...
‘Is Love Enough? Sir’: Love in unexpected places
When do you think love is enough? Or is love really enough? An awkward but straightforward question. Ironically the more...
CFDA Awards 2022: Women Designers Claim Top Honors
American fashion designers, celebrities, and fashion figures gathered in New York on Monday for the annual CFDA (Council of Fashion...
Sleep Quality Can Impact Women’s Work Ambitions: Study
A Washington State University-led study indicated that sleep quality impacted women's moods and changed how they felt about advancing in...
From Couch to Trails: a Starter’s Guide
When I decided to start a fitness journey at the ripe age of 35, the most pertinent question that came...
Study Reveals Intermittent Fasting Affects Female Hormones
Although intermittent fasting has been proven to be a successful weight loss method, some have expressed concern that it might...