Dentists suggest natural methods for whitening yellow teeth

If you’re not happy with naturally yellow teeth, there are many options to whiten them. Dentists Marc Lowenberg and Jon Marashi explain what causes yellow teeth and how to treat them.

Yellow teeth can be genetic or caused by lifestyle factors like food and drinks. Coffee, tea, red wine, and berries can stain teeth. As we age, the outer enamel layer wears away, revealing darker dentin. Poor dental hygiene can also cause yellowing.

To treat yellow teeth, start by improving oral hygiene habits like brushing, flossing, and rinsing regularly. Avoid habits that cause staining, like drinking coffee or red wine, or brush immediately afterward.

At-home treatments like whitening strips and whitening toothpaste containing hydrogen peroxide can help. These break down stains and make teeth appear whiter. Professional treatments, like in-office bleaching or at-home trays prescribed by a dentist, offer stronger whitening.

Natural remedies like eating crunchy fruits and vegetables or using charcoal toothpaste may also help remove surface stains.

Whitening treatments can cause temporary sensitivity but are generally safe when used properly. Avoid whitening if you have cavities or tooth decay, as it can worsen sensitivity.

If yellow teeth bother you, consider professional help. Dentists can discuss your goals and recommend suitable treatments, such as professional whitening or porcelain veneers.

Ultimately, there’s nothing wrong with having yellow teeth, but if you want a whiter smile, there are many options available. Consider your lifestyle and budget when choosing a treatment method.

Re-reported from the article originally published in BYRDIE.