Pumpkin Pips

Don’t Throw Pumpkin Seeds

Have you ever saved the seeds when cutting up a pumpkin? If you just threw them away, it’s time to start saving them! Eating pumpkin seeds has many Beauty Benefits including healthier hair growth and stronger nails.

Maintains youthful skin

Pumpkin seeds are rich in Vitamin E, protein, fiber, and more nutrients which makes them nourish your skin.

Fights Acne

Eating pumpkin seeds reduces your acne significantly.

Boosts hair growth

Pumpkin seed oil reduces hair loss. And boost healthier, stronger & longer hair.

Strong Nails

It is time to toss pumpkin seeds in your yogurt, oatmeal, or cereal! They are rich in vitamin E and Zinc. So, eating them strengthens nails and prevents easy breakage.

Helps with weight loss

Snack on pumpkin seeds to help on your weight loss journey. These super seeds are filled with fiber.

Promote skin renewal

Pumpkin seeds contain vitamins A, E, and Zinc which all promote skin renewal. This helps repair damaged skin cells and face off scars & dark spots at a faster rate.

Sprinkle a handful of roasted and salted pumpkin seeds in your yogurt, oatmeal, or cereal.