Don’t Throw Pumpkin Seeds.

Have you ever saved  the  seeds  when  cutting up a pumpkin? If you just threw them away, it’s time to start saving them! Eating pumpkin seeds has many Beauty Benefits including healthier hair growth and stronger nails.

Maintains youthful skin…

Pumpkin seeds are rich in Vitamin E, protein, fiber and more nutrients which makes them nourishing for your skin.

Fights Acne…

Eating pumpkin seeds reduce your acne significantly.

Boosts hair growth…

Pumpkin seed oil is reducing hair loss. And boost healthier, stronger & longer hair.

Strong Nails…

It is time to toss pumpkin seeds in your yogurt, oatmeal or cereal! They are rich in vitamin E and Zinc. So eating  them strengthens nails and prevents easy breakage..

Helps with weight loss…

Snack on pumpkin seeds to help on your weight loss journey. These super seeds are filled with fiber.

Promote skin renewal…

Pumpkin seeds contain vitamin A ,E and Zinc which all  promote  skin  renewal. This helps repair damaged  skin  cells  and face off scars & dark spots at a faster rate.

Sprinkle a handful of roasted and salted pumpkin seeds in your yogurt, oatmeal, or cereal…….



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