ShePower Club Mumbai Presents: How to Be Strong Without Breaking Yourself
Leadership Coach Hetal Dandia leads an honest conversation on strength, support and burnout for the women who hold everything together
She is the one everyone calls. The one who remembers the appointments, settles the arguments, meets the deadlines and still shows up smiling. But when everyone relies on her, who supports her?
This is the question at the heart of the next ShePower Club Mumbai session, How to Be Strong Without Breaking Yourself, to be held online on Saturday, 24 October 2026, at 11:30 AM IST. The session will be led by Hetal Dandia, Leadership Coach and ShePower Mumbai Ambassador.
For the woman who holds everything together
Across homes, workplaces and communities, women are often celebrated for being strong. Yet that strength frequently comes at a quiet cost. The expectation to cope, to keep going and to never let the cracks show can slowly wear a woman down, often long before she recognises it herself.
Hetal’s session is designed for exactly this woman: capable, dependable and stretched thin, holding everything together, often at her own expense.
What the session will explore
Drawing on her experience as a leadership coach, Hetal will guide participants through three closely connected themes:
The pressure to always be strong. Where this expectation comes from, how it shapes the way women see themselves, and why “strong” so often gets confused with “silent”.
Why asking for help feels difficult. The guilt, fear of judgement and deep sense of responsibility that stop many women from reaching out, even when they need it most.
Recognising exhaustion before burnout. The early signals that are easy to dismiss, and how to notice them in time to make a different choice.
The conversation promises to be practical, reflective and deeply relatable, offering women a space to pause, be honest about what they are carrying, and leave with a healthier understanding of what real strength looks like.
About the speaker
Hetal Dandia is a Leadership Coach and the ShePower Club Mumbai Ambassador. Through her work with ShePower Club, she brings women together in Mumbai and online to learn, share and grow, creating spaces where women can speak openly about leadership, wellbeing and the realities of their everyday lives.
About ShePower Club
ShePower Club, part of the SheSight Global ecosystem, is a community where women rise together. Through monthly challenges, expert-led sessions and city chapters, the club connects women who are building careers, businesses and more fulfilling lives, while supporting one another along the way.
Event details
Date: Saturday, 24 October 2026
Time: 11:30 AM IST
Venue: Online on Zoom
Entry: Free for ShePower Club members and invited guests; ₹500 for non-members
Here is the Registration Link
RegISTER NOW
Women who would like to attend free of charge are warmly invited to join ShePower Club ahead of the session. To register, scan the QR code on the official event poster.
Because being strong should never mean breaking yourself.
