The Silent Struggle: Understanding Social Anxiety Disorder
Social anxiety disorder, also known as social phobia, affects women in different ways. It is a debilitating condition that results in fear or anxiety within social environments. Women with this disorder may encounter difficulties when engaging in conversations, interacting with new people, and participating in social gatherings. Despite recognizing the irrationality of their fears, they feel powerless to conquer them.
Unlike shyness, social anxiety can disrupt daily life to a significant degree, even something as simple as grocery shopping. Those diagnosed with social anxiety disorder may experience a range of physical and psychological symptoms, including blushing, trembling, rapid heart rate, and strong apprehension before, during, and following a social situation.
The root cause of social anxiety disorder is uncertain, but it is believed to arise from a combination of various factors. Contributing factors may include a history of overcontrolling parenting styles, experiences of emotional, physical, or other forms of abuse, negative interactions with peers, and having an insecure attachment pattern.
Fortunately, various therapeutic approaches are available to address social anxiety disorder. Treatment may include counseling therapy, medication, and home remedies like meditation. However, the effectiveness of these treatments can differ among individuals. While some individuals may find relief through a single form of treatment, others may benefit from a combination of interventions.
–Re-reported from the story originally published in News18 English
