The Health Benefits of Drinking Water from an Earthen Pot

Image Credit: Times Food-Times of India

Drinking water from an earthen pot, also known as a matka, has been a common practice in India for ages. While it has cultural significance, it also offers numerous health benefits.

The porous clay of an earthen pot regulates body temperature, making water cooler during hot summer months. This helps prevent dehydration and overheating. The natural antimicrobial properties of the clay purify water and remove harmful bacteria and viruses, improving water quality. Earthen pots also contain minerals that can enhance overall water quality, and the clay’s alkaline nature helps balance pH levels.

Using earthen pots for storing and drinking water is not only healthy but also culturally significant. In many parts of India, it is considered a symbol of hospitality and is offered to guests as a gesture of respect and welcome.

Drinking water from a matka is also associated with spiritual significance and is used in religious ceremonies and rituals. Earthen pots are eco-friendly and cost-effective, making them a sustainable
choice. Unlike plastic water bottles, which are harmful to the environment, earthen pots are made from natural materials, are biodegradable, and can be reused multiple times. They are also inexpensive and do not require any electricity or maintenance.

Re-reported from the story originally published in Mirchi Plus