Debunking Myths: Understanding Thyroid Diseases

A recent study conducted by the National Center for Biotechnology Information (NCBI) revealed that a staggering 420 lakh people in India suffer from thyroid diseases. As World Thyroid Day approaches on May 25, here is light on the myths and facts surrounding thyroid diseases.

Myth 1: Only Middle-Aged Women Suffer from Thyroid Diseases

Contrary to popular belief, thyroid diseases can affect people of all ages and genders, as highlighted by the Centers for Disease Control and Prevention (CDC). While these diseases are often observed in middle-aged individuals, they can occur in any age group or gender. Hypothyroidism, for example, is more commonly seen in women, but men can also be affected.

Myth 2: People with Thyroid Diseases Cannot Lose Weight

It is misleading to claim that individuals with thyroid diseases are unable to lose weight. The American Thyroid Association (ATA) explains that in hypothyroidism, weight gain is often a result of excess water and salt accumulation rather than fat accumulation. With proper treatment and lifestyle adjustments, weight loss is achievable for those with thyroid diseases.

Myth 3: Thyroid Problems Make Pregnancy Impossible

The National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK) assures that individuals with thyroid problems can still have a healthy pregnancy with regular thyroid function tests and appropriate medication. Proper thyroid function is crucial for the development of the child, and it is essential to manage thyroid conditions before planning pregnancy.

Myth 4: Thyroid Swelling Indicates Cancer

While thyroid swelling may cause concern, it does not necessarily indicate cancer. The CDC emphasizes that thyroid cancers are rare compared to benign nodules, and the cure rate for thyroid cancer can exceed 90 percent with proper treatment. It is vital to undergo appropriate tests to determine whether the swelling is cancerous or benign.

Myth 5: Cruciferous Vegetables are Forbidden for Hypothyroidism

The fear that cruciferous vegetables such as cabbage or cauliflower are unsafe for individuals with hypothyroidism is unfounded. Experts explain that cooking these vegetables eliminates thiocyanate, which may interfere with thyroxine absorption, making them safe to consume. Cooked vegetables, including cabbage, cauliflower, broccoli, and kale, can be part of a balanced diet for those with hypothyroidism.

Re-reported from the story originally published in The Quint