Ayurvedic Skincare Routine

ayurvedic skin care

What we love about glowing skin is that it never lies. There are no shortcuts to glowing skin and Ayurveda because the belief that “beauty comes from within” conveys the process better than any other skincare routine. 

Natural shine cannot be achieved with a product set, but by focusing on your general wellbeing. However, good products can speed up the process. The Ayurveda regimen traditionally speaks of applying more oil than creams and lotions and detoxifying the body regularly. 

Achieving a natural glow is not an overnight business, it takes time, but when done right, as most of our ancestors did, it has the potential to last forever. When you are ready to start the process, this is all it needs. Know how to make your skin glow in Ayurveda style. 

Ayurvedic skincare routine for glowing skin 

The Ayurvedic skincare routine doesn’t require too many changes, but the “right” changes. Your routine should be tailored for your skin based on your comfort. So start with simple but powerful routine updates. 

1. Let the Seasons Determine Your Skincare 

Once you know your dosha, the second factor that can affect the health of your skin and hair is the time of year. Balance Pitta in summer. From an Ayurvedic point of view, the main summer goal is to balance Pitta Dosha or bring the opposite properties of Pitta. 

2. Cleansing, Masking, and Moisturizing the Skin 

Cleansing and moisturizing are two important steps to glowing skin. Your skin needs to be clean and hydrated. Apply castor oil or coconut oil masks for dry skin, and add chickpea flour to your mask if you have oily skin. Feed your skin with herbal lotions.

Check this article: “SKINCARE MADE EASY FOR OILY SKIN” https://shesightmag.com/2021/07/04/skincare-made-easy-for-oily-skin/

3. Use Sugar to Exfoliate 

Eating sugar can be bad for your health, however, it is a good exfoliant in addition it helps retain moisture and stimulates cell renewal. It has a cooling effect on the skin, which makes it good for summer. 

4. Bathing in raw milk 

Cream-based masks and milk masks soothe the skin. They provide comfort to irritated skin. For that you can use a cotton ball dipped in raw milk to thoroughly cleanse your pores. This will remove the dirt from the skin. The lactic acid and fat content of milk help moisturize, nourish and soften the skin. 

5. Firming your face with rose water 

We have been supplementing our masks and our daily routine with rose water for years, and of course for good reason. The scent of rose water soothes. The water itself is refreshing and leaves your skin feeling pampered, soft, and supple. Instead of exposing your skin to chemicals, use steam distilled rose water as a toner. 

6. Treating Spots with Neem Oil 

You can apply neem oil directly to treat pimples and blemishes. Give him the night to work. The process is similar to using tea tree oil, but more refreshing, which makes it great for summer. 

7. Make Aloe Vera Part of Your Daily Care 

Aloe Vera is a magical ingredient that treats sunburn, softens the skin, and combats the signs of premature aging. Besides, It can also be used as a tonic and massage gel. A better way to get all of the benefits of aloe vera is to drink it with your juice. This will benefit not only your skin but your hair and your body as well. 

8. Replace your mouthwash with coconut or sesame oil 

Rinsing with coconut or sesame oil is a magical way of maintaining your oral hygiene. Strengthens your gums and cleanses and refreshes your mouth. Of course, the procedure has general health benefits as well. 

9. Learn the art of self-massage and start oiling 

Massage your body regularly with warm oil, it not only moisturizes but also makes it look and feel more radiant. The good news is that you don’t have to spend thousands of dollars on a spa, you can just warm up and massage the extra virgin coconut oil from head to toe for an extra two minutes before you go to sleep. 

10. Beauty Tips for Naturally Glowing Skin 

To make your skin glow naturally, eliminate shortcuts and start enjoying the superpower of ingredients like turmeric, saffron, sandalwood, lemon, papaya, banana, bitter gourd, orange, herbal tea, etc. Add them to your face mask and cream. Eat a nutrient-rich diet. Exercise to flush out toxins.

Written By-

tanisha
Miss Tanisha
Masters in Political
Science
IGNOU

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1 thought on “Ayurvedic Skincare Routine

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