Kavita Devgan’s New Book: 500 Easy, Healthy Recipes for Better Living
Image Courtesy: News 18 English Renowned nutritionist and author Kavita Devgan has unveiled her latest offering, "500 Easy, Delicious, Healthy...
Diet & Nutrition
Enhancing Nutrient Absorption: 6 Simple Methods
Image Credit: India.com We often hear that having a nutritious diet is vital, but do we truly grasp its significance?...
Top Potassium-Rich Foods for a Balanced Diet
Image courtesy: Slurrp A balanced diet is essential for overall health, and potassium plays a crucial role in maintaining bodily...
Morning Tea on Empty Stomach: Potential Negative Effects
Image Credit: News18 Many individuals have the routine of sipping tea immediately upon waking up, but did you know that...
Martha Stewart’s Tips for Outstanding Homemade Salads
Image courtesy: IMAGO Martha Stewart, the Queen of Domestic Arts, shares her wisdom on creating restaurant-worthy salads in a recent...
2023: International Year of Millets Promotes Child Nutrition
Image Courtsey: Times Now The year 2023 has been designated as the International Year of Millets by the United Nations,...
Understanding Vitamin E: Benefits, Sources, and Safety
Image Credit: thehealthy.com Vitamin E, a group of eight fat-soluble nutrients, primarily exists in the form of alpha-tocopherol, which is...
Surprising Sweet Beverage for Weight Loss After 40
Image Credit: Shutterstock In the world of dietary choices, beverages play a crucial role. What we drink can greatly affect...
10 Sustainable Foods to Include in Your Diet
Image Credit: Owen Gale In today's world, the term "sustainability" is frequently used, and it extends to our diets as...
Mosambi Juice: Your Skin’s Secret to Hydration and Radiance
Image Credit: Slurrp Achieving healthy and radiant skin doesn't just require external treatments – it starts from within. While creams...
