This is what holds a special place in Tennis Star Sania Mirza’s heart
Image Credit: Instagram Sania Mirza, the Indian professional tennis player and former world No. 1 in the doubles discipline, has...
She Health
Fighting for Women’s Health: The Importance of Access to Reproductive Care
Women's health has been a topic of concern and debate for decades, and reproductive health, in particular, has become a...
Don’t rush when you brush
The month of February is observed as National Children’s Dental Health Month. As we talk about dental health and hygiene,...
Achieving well-being through Shadow work
We live in a complex reality. Amongst this complex reality is the amalgamation of human emotions. Emotions can feel like...
“Making Things Work” is Obsolete Advice
Disrupting relationship dysfunction through honest self-expression Conflicts in our romantic relationships can be the source of unending frustration. Unfortunately, a...
Sip to Stay Healthy: Understanding Your Daily Water Needs
Image Credit: eMediHealth Drinking enough water is essential for maintaining good health, but many people are unsure about how much...
5 Simple Life Hacks for Busy Women
Image Credit: TipHero As women, we often have a lot on our plates - balancing work and family responsibilities, managing...
Alia Bhatt’s special message for new mothers
Image Credit: Koimoi Physical exercise improves our health and reduces the chances of catching diseases. It also keeps us physically...
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Memento Mori – Human mortality as a precipice for motivation
As I’ve become more aware of the world and my place in it, I’ve fully felt and pondered upon my...
How to cultivate wellness and healing of
the mind
Wellness is personalized and subjective to each person. We all have different coping mechanisms. What works for one person may...
