Oats: Not Without Risks – 5 Lesser-Known Facts
Image courtesy: Healthsite Oats, often hailed as a nutritional powerhouse due to their high fiber and low fat content, may...
She Health
Women’s 5-Minute Daily Walking Workout for Weight Loss
Image courtesy: Shutterstock Struggling with weight loss? You're not alone, but there's hope. In just five minutes a day, this...
Embrace Genuine Human Connections: A Prescription for Mental Health in the Digital Age
In today's fast-paced digital world, we often find ourselves caught up in the whirlwind of virtual interactions. While technology has...
Empty Nest Syndrome
Susan Smith was exhausted after a long and hectic day. She had just returned from leaving her daughter at the...
Appetite Changes: A Potential Early Sign of Depression
Image credit: The Healthsite Depression can manifest in various ways, affecting both the body and mind uniquely in each individual....
Tamil Actress Oviya Helen Advocates Legalizing Sex Education
Image courtesy: Entertainment Bureau Tamil actress Oviya Helen, renowned for her candid interviews and social media presence, has sparked controversy...
World Heart Day 2023: Prioritizing Heart Health with Healthy Lifestyle Choices
Image credit: Republic TV As the world prepares to commemorate World Heart Day on September 29, the spotlight once again...
Effective Workout Plan for Women Over 50 with Osteoporosis
Image courtesy: iStock It's a common misconception that bone strength can't be improved after the age of 50, but experts...
6 Refreshing Breakfast Juice Recipes for a Healthy Start
Image courtesy: News 18 English Kickstarting your day with a nutritious glass of fresh fruit or vegetable juice is a...
Afghan Women’s Mental Health in Crisis: UN Report Reveals Disturbing Trends
Image Credit: AP/Ebrahim Noroozi Mental health among Afghan women has deteriorated significantly over the past few months, according to a...
