Vitamin D supplements may reduce risk of heart attacks
Image Credit: WION A recent study suggests that taking vitamin D supplements could potentially decrease the risk of experiencing heart...
She Health
Protein Shakes: Safety Concerns and Expert Advice
Image Credit: News9 Live Protein powder has become popular as a nutritional supplement, with some people using it to increase...
Avoid Toxic Positivity: Understand Its Harmful Impact
Image Credit: India TV Toxic positivity refers to the mindset of individuals who dismiss or disregard negative emotions, experiences, or...
Warning Signs and Prevention of Anal Cancer
Image Credit: Hindustan Times Anal cancer is not as common as colon or rectum cancer. Around 50,685 people worldwide were...
Managing Oily Skin in Monsoon
Image credit: India.com Monsoon brings relief from the scorching heat, but it also comes with its own set of challenges,...
Fibre Deficiency: Warning Signs and Solutions
Image Credit: Only My Health Constipation, a common problem faced by many, often stems from a lack of fibre in...
Overlooked Cancer Symptoms You Shouldn’t Ignore
Image Credit: Only My Health Understanding the importance of seemingly benign symptoms is vital for early detection and improved outcomes...
Protein-Rich Fruits for Vegetarians
Image Credit: Slurrp Maintaining a protein-rich vegetarian diet is attainable with the inclusion of certain fruits. While protein is often...
Foods for Better Sleep Quality
Image Credit: India Today Getting a good night's sleep is crucial for overall well-being and functioning. If you struggle with...
Ayurvedic Herbs Lowering Diabetes Risk
Image Credit: India.com Diabetes, a leading cause of global deaths, is projected to increase by over 100 percent by 2030,...
