Skin Icing: The Cool Facial Trend for Clearer, Calmer Skin

Skin icing, the latest trending facial technique, is gaining popularity across the internet, with endorsements from celebrities and beauty experts alike. The best part? You can easily try this at-home ice therapy.

Similar to cryotherapy and CoolSculpting, which use cold temperatures for various treatments, skin icing harnesses the power of ice to enhance circulation, reduce redness, and combat breakouts.

Dr. Glyn Estebanez, an award-winning surgeon and aesthetic practitioner, explains skin icing in detail:

What is skin icing? Skin icing, also known as cold therapy or ice facials, involves gently applying ice or a cold compress to the skin. The goal is to enhance skin appearance by improving circulation, reducing inflammation, and promoting a healthy complexion.

What are the benefits of skin icing?

1. Improved circulation: Cold temperatures temporarily constrict blood vessels, and when followed by warming, they dilate, leading to better circulation. This helps deliver essential nutrients to the skin, reducing puffiness and inflammation, making it ideal for combatting under-eye bags and morning puffiness.
2. Soothing irritated skin: Cold therapy calms sensitive or irritated skin, relieving redness and discomfort. It can also temporarily tighten pores, resulting in smoother skin texture. Applying ice before your skincare routine can maximize product absorption.

How should I prepare for skin icing? Start with a gentle cleanser to remove makeup, dirt, and oil from your face. You can use ice cubes, ice packs, or specially designed-ice globes wrapped in cloth or plastic to protect your skin. Ensure your face is dry, and perform a patch test if you’re new to skin icing.

What can I expect after skin icing? Post-icing, you’ll notice a refreshed appearance with reduced puffiness and redness. Your skin may feel tighter and smoother due to minimized pores.

Are there any possible side effects? While generally safe, some individuals may experience temporary redness or irritation. To prevent cold burns, always insulate the ice with cloth or plastic. Adjust the frequency of icing based on your skin’s response, and consult a skincare professional if you have concerns or persistent side effects.

Consider incorporating skin icing into your skincare routine for its numerous benefits, but remember to apply it mindfully and with proper preparation.

–Re-reported from the article originally published in The Vogue India.