The Covid-19 pandemic has completely affected every walks of our life. We now interact, learn, work and socialise in an altogether new way. The time has come to leave the past and move ahead without looking back. Let us look forward to 2021 with optimism and hope.

   The 2020 had taught us to rise up to the occasion, to adapt and to evolve and march ahead. The fact that  we are in need of new tools, new strategies, and new system to cope with the changing times, should not be left behind.

Only a person with a sound body, mind and enough confidence can cope with the stress. When you feel good about yourself the confidence level and the health of your mind goes up.

A visit to a spa, or a parlour to pamper yourself for a few hours once in a month will give a boost to your body and mind mechanism. 

     Myofascial release treatment, Elongation therapy and a Body spa with aromatic oils are some procedures to rejuvenate yourself, to have a more energetic but serene life with ease of body and mind. 


This is best for treating skeletal muscle immobility and pain by relaxing contracted muscles, improving blood, oxygen, and Lymphatic circulation and stimulation the stretch reflex in muscles.


Elongation therapy  helps improve flexibility and help  your joints, to move  through their  full  range  of  motion  while  improving  the  efficiency of  your  daily  living  activities.


A pleasant way of relaxing and refreshing and promoting your healthy lifestyle.

Ms. Usha kuruvila

Owner of Essence


+91 9656260971

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