Soaked Almonds vs. Soaked Walnuts: Nutritional Benefits Compared
Image courtesy: Hindustan Times Soaked almonds and soaked walnuts both offer impressive health benefits when compared to consuming them raw....
Diet & Nutrition
Daily Consumption of Black Tea May Lower Diabetes Risk
Image courtesy: Unsplash New research conducted by the University of Adelaide in Australia and Southeast University in China suggests that...
New Visakhapatnam Restaurant, Amantran, Offers Authentic Bengali Delights
Image courtesy: The Hindu In Visakhapatnam, a city with a vibrant Bengali population, the dearth of authentic Bengali eateries has...
Star Fruit: 5 Health Benefits from Digestion to Heart Health
Image courtesy: News 18English Star fruit, known for its sweet and sour taste and distinctive star-like shape, offers a multitude...
The Hidden Truth About Nutrition: Don’t Fall for the Fortified Frenzy
In the realm of nutrition, a diet represents the amalgamation of sustenance ingested by an individual or any other organism....
6 Refreshing Breakfast Juice Recipes for a Healthy Start
Image courtesy: News 18 English Kickstarting your day with a nutritious glass of fresh fruit or vegetable juice is a...
Unlock Longevity with 6 Antioxidant-Rich Foods
Image Credit: Hindustan Times Eating foods rich in antioxidants can help you live longer and avoid chronic diseases. Antioxidants are...
Makhana: The Health Benefits You Need to Know
Image Credit: Getty Images/ Thinkstock Makhana, also known as fox nuts or lotus seeds, has gained immense popularity in recent years....
Addressing India’s Nutrition Challenges for a Healthier Future
Image courtesy: By Deccan Herald This year's National Nutrition Week highlights the crucial theme of "healthy diets going affordable for...
5 Indian Breads Among Top 50 Worldwide
Image Credit: India.com Bread is a universal staple, cherished in kitchens worldwide. Diverse cultures have their own unique bread variations,...
