MILLETS- Small but Mighty
Millets are a group of small-seeded grasses that are traditionally grown as cereal crops or grains. They are highly nutritious...
She Health
Menstrual Cups – the evolution in Women’s Hygiene
Menstrual cup Menstrual hygiene and sanitation are essential aspects of public health. But stigma is associated with creating awareness about...
Reiki- the healing energy
The word Reiki has been derived from the Japanese language. It has two Kanji (Japanese writing system, based on symbols...
How to have a meaningful digital nomad life?
Human beings have been nomads for centuries. We are curious creatures, trying to explore the unknown and march toward the...
Attaining mental well-being through ‘weak ties’
Social connections are an integral part of our mental well-being as human beings - according to an article by a...
How eating processed food today, affects your tomorrow
In our modern fast-paced society, almost everyone is busy, overloaded with work, and running for meeting deadlines and targets. Limited...
Unlocking your Sensuality
By Dionne Dettmer Dating woes Dating can be draining. Trying on men like ill-fitting clothes in a thrift shop...
The Super Power of Gratitude
What is your first thought after waking up? Have you ever paid attention to your earliest morning thoughts? By nature,...
The art of being spontaneous
What is Spontaneity? According to the Cambridge dictionary, Spontaneity is - “a way of behaving in which you do what...
Catharsis in Relationship
For the last few days, my mind was oscillating around a newly found wisdom, which became so heavy day by...
