Tools to feel good and go ahead

The Covid-19 pandemic has completely affected every walk of our lives. We now interact, learn, work, and socialize in an altogether new way. The time has come to leave the past and move ahead without looking back. Let us look forward to 2021 with optimism and hope.
The 2020 has taught us to rise up to the occasion, adapt to evolve, and march ahead. The fact that we need new tools, new strategies, and new systems to cope with the changing times, should not be left behind.
Only a person with a sound body, mind, and enough confidence can cope with the stress. When you feel good about yourself the confidence level and the health of your mind goes up.
A visit to a spa, or a parlor to pamper yourself for a few hours once a month will give a boost to your body and mind mechanism.
Myofascial release treatment, Elongation therapy, and a Body spa with aromatic oils are some procedures to rejuvenate yourself, to have a more energetic but serene life with ease of body and mind.
MYOFASCIAL RELEASE TREATMENT
This is best for treating skeletal muscle immobility and pain by relaxing contracted muscles, improving blood, oxygen, and Lymphatic circulation, and stimulation the stretch reflex in muscles.

ELONGATION THERAPY
Elongation therapy helps improve flexibility and help your joints, to move through their full range of motion while improving the efficiency of your daily living activities.

BODY SPA WITH AROMA OIL
A pleasant way of relaxing and refreshing and promoting your healthy lifestyle.

Ms. Usha kuruvila
Owner of Essence
Kochi
+91 9656260971