Versatile Plastic Bottle Hacks
Image courtesy: First for Women Do you find yourself tossing countless plastic bottles into the recycling bin? Before you do,...
MENTAL HEALTH
Brain Optimization Lessons for Millennials
PHOTO CREDIT: FLOURISH MEDIA After discovering her mother's cancer diagnosis, Candy Calderon became a force for change, seeking ways to...
Headteachers Crying During Ofsted Inspections Deemed “Normal”
Image Source : the Independent During an inquest into the death of headteacher Ruth Perry, Ofsted inspectors claimed that it...
Create Your Own Happiness Career
Image Credit : Michael Tran | Filmmagic | Getty Images At the age of 95, renowned sex expert Dr. Ruth...
Are You Ready for 2024?
Image Source: Canva I don’t want to alarm you, but I felt it was my duty to remind you that...
Calm Anxiety: Therapist’s Tools
Image courtesy: iStock In a world where anxiety is pervasive, therapist Alison Seponara, known as @theanxietyhealer, provides a lifeline with...
Zaghari-Ratcliffe’s Secret Literary Rebellion
Image courtesy: News chain online Nazanin Zaghari-Ratcliffe, recently freed after six years in Iranian captivity, revealed a clandestine literary act...
Morning Anxiety: Causes and Solutions
Image Source : Freepik Waking up with a sense of anxiety can cast a shadow over the day before it...
Japan’s Unconventional Stress Relief: Renting ‘Ikemeso Boys’
Image courtesy: News 18 English In the bustling offices of Tokyo, a unique trend has emerged as a response to...
Understanding Stress: Psychologist Breaks Down Types for Mental Well-being
Image courtesy: Hindustan Times "Exploring Acute to Positive Stress - A Comprehensive Guide to Recognizing and Managing Different Stress Types"...
